Schedule

Wappinger Schedule

Monday

9:30 – 10:30am

BJJ - Fundamentals

10:30am – 12pm

BJJ - Mixed Levels

5:30 – 6:30pm

BJJ - Juniors (Gi)

6:30 – 7:30pm

BJJ - Fundamentals

6:30 – 7:30pm

Boxing

6:30 – 7:30pm

Wrestling

7:30 – 9pm

BJJ - Mixed Levels

Tuesday

9:30 – 10:30am

BJJ - Fundamentals

10:30am – 12pm

BJJ - Mixed Levels

5 – 5:30pm 

BJJ - Mighty Mites

5:30 – 6:30pm

BJJ - Juniors (Gi)

6:30 – 7:30pm

BJJ - Fundamentals

6:30 – 7:30pm

Boxing

7:30 – 9pm

BJJ - Mixed Levels

Wednesday

10:30am – 12pm

BJJ - Mixed Levels

5 – 5:30pm 

BJJ - Mighty Mites

5:30 – 6:30pm

BJJ - Juniors (No Gi)

6:30 – 8pm

BJJ - NoGi (All Levels)

6:30 – 7:30pm

Muay Thai

6:30 – 7:30pm

Wrestling

Thursday

9:30 – 10:30am

BJJ - Fundamentals

10:30am – 12pm 

BJJ - Mixed Levels

5 – 5:30pm 

BJJ - Mighty Mites

5:30 – 6:30pm

BJJ - Juniors (NoGi)

6:30 – 9pm 

BJJ - NoGi (Competition Prep Class)

6:30 – 7:30pm

Muay Thai

Friday

10:30am – 12pm

BJJ - Mixed Levels

5:30 – 6:30pm 

Boxing - Juniors

5:30 – 6:30pm 

Wrestling

6:30 – 8pm 

BJJ - Gi

6:30 – 7:30pm 

Boxing

Saturday

11 – 11:45am 

BJJ - Juniors

12 – 12:45pm

Muay Thai



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Sunday

10:30 – 12pm

BJJ - Mixed Levels

10:30 - 11:30am

Boxing

Mahopac Schedule

Monday

7 - 7:30pm

BJJ - Fundamentals

7:30 - 8:30pm

BJJ - Gi

Tuesday

10:00 – 11:00am

BJJ - Gi

5:30 – 6:30pm

BJJ - Juniors No Gi

7 – 7:30pm

BJJ - Fundamentals

7:30 – 8:30pm

BJJ - No Gi

Wednesday

10:00 - 11:00am

BJJ - No Gi

7 – 8pm

BJJ - Fundamentals

Thursday

5:30 – 6:30pm

BJJ - Juniors Gi

7- 7:30pm

BJJ - Fundamentals

7:30 - 8:30pm

BJJ - Gi

Saturday

9:30 - 10:30am

BJJ - Juniors Gi

10:30 - 12pm

BJJ - Gi

Connecticut Schedule

Monday

1:30 – 2:30pm

Private Lessons (Members Only)

5 – 5:50pm

BJJ - Juniors

(5–13 years old)

6 – 7pm

BJJ - Fundamentals

7 – 8pm

BJJ - NoGi (All Levels)

8 – 9pm

Kickboxing

Tuesday

10 – 11am

Kickboxing

12 – 1pm

BJJ - NoGi

Wednesday

1:30 – 2:30pm

Private Lessons (Members Only)

5 – 5:50pm

BJJ - Juniors

(5–13 years old)

6 – 7pm

BJJ - Fundamentals

7 – 8pm

BJJ - Gi (All Levels)

8 – 9pm

Kickboxing

Thursday

10 – 11am

Kickboxing

12 – 1pm

BJJ - NoGi

Friday

1:30 – 2:30pm

Private Lessons (Members Only)

5 – 5:50pm

BJJ - Juniors

(5–13 years old)

6 – 7pm

BJJ - Fundamentals

7 – 8pm

BJJ - NoGi (All Levels)

8 – 9pm

Kickboxing

Saturday

12 – 1pm

BJJ - NoGi

 (Kids & Adults)



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Sunday

6 – 7pm

BJJ - Gi (All Levels)

7 – 8pm

BJJ - Open Mat (Open to All)